Start here
When did you last play?
No wrong answers. Pick the one that sounds most like you and I’ll point you at the right first step.
Never played? Brilliant. No bad habits to unlearn.
- Learn the rules. Flip the cards and get the basics in about 15 minutes.
- Grab the free Quick Guide. The official and unspoken rules, plus a terminology guide.
- Find your ball. Pick the right basketball, first time.
- Get fit to play. The Pre Game plan takes you from couch to court in 8 weeks.
Played at school? A bit of it will come back.
- Start with the plan. 8 weeks of workouts and skills so you can play and still walk the next day.
- Refresh the rules. Rules and lingo in one place.
- Come and play. Beginner sessions in Bracknell, no experience required.
Already had a go? Let’s keep the momentum.
- Free interval workout. Under 30 minutes, with any kind of cardio.
- Come to a session. Wednesdays and Fridays in Bracknell.
- Learn the lingo. So you can talk the talk.
Love the energy. Here’s where to turn up.
- Join a session. Wednesdays 12-1pm and Fridays 9:30-10:30am in Bracknell. No experience or equipment required.
- Bring the right ball. Optional, but handy if you want your own.
- Skim the rules. Fifteen minutes, then you’re ready.
The whole game plan, in three moves
1. Learn
Understand the most important rules and lingo so nothing on court is a mystery.
Open the rulebookNewsletter
Not ready to pick? Start with the free guide
Wrap your head around the official and unspoken rules of basketball in just 15 minutes.