Hi there! I’m Rach and I help adults learn to play basketball for fun and fitness.
I’m here to help you finally play basketball (after years of wishing you did).
Are you worried about having left it too late? Concerned that your fitness isn’t where it was 10 years ago? Confused by the rules and basketball lingo?
Then you are in the right place! I’m an exercise scientist who started playing basketball in my 30s, and I’ve got the workouts, tutorials, and advice you need to get you ready for your first game.
A lot of us dropped out of sport as teenagers and have struggled to recreate the mixture of enjoyment, accomplishment and fitness that comes with playing basketball.
I was in your shoes a few years ago- full of excitement and anticipation at the idea of playing basketball in my 30s, but feeling intimidated and terrified as hell!.
Whether you're a complete beginner or looking to reignite your long lost passion for sports, I know my story will resonate with you. So, keep reading!
Access training programs and tutorials that are specifically designed for beginners on their basketball journey
Engage with a supportive community of normal people who are kind of sporty, just like you!
Receive regular updates and tips to fuel your journey to the basketball court
Kind of Sporty is more than just a YouTube channel or an Instagram page. It’s a community and a place where busy people can find the support, knowledge, and encouragement to play the game they’ve wanted to for years. It’s a great place to start. Are you ready?
If you want to learn more, subscribe to our YouTube channel and follow us on Instagram to get access to all our expert advice and guidance. We’re here to get you confident and capable enough to get on the court, and strong and fit enough to stay there.
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